Human Development

Section: human development Pages: 510 pages Publisher: Enlightenment Why We Sleep is the first book about sleep written by a specialist who holds the position of director of the Berkeley...

It advocates living consciously and organizing life to achieve specific goals. The book is based on the concept of the butterfly effect, which suggests that small decisions and simple changes...

Dr. Joseph Mercola, a New York Times bestselling author, collaborates with Dr. James J. DiNicolantonio, a cardiovascular expert, to clarify and resolve confusion regarding how dietary fats affect our bodies...

We used to flee from ourselves, using food, shopping, and immersing ourselves in our phones as mood changers, as painkillers for deep-seated pain. We filled an inner void that took...

The jaguar symbolizes strength and courage, an example of physical prowess and mental awareness. In the Amazon, "touching the jaguar" symbolizes the courage to overcome doubts, challenge enemies, and surmount...

Your children can control you and your temper. But don't let them! Tantrums. Backtalk. Throwing things. Meltdowns. Slamming doors. Kids know how to push your buttons. You've tried every technique,...

A soldier in battle knows that the moment of his salvation is his victory over the clear, known enemy wearing a different uniform. A drowning person in the sea knows...

Through personal stories and practical advice, global activist Lynne Twist shows us how we can replace the feelings of scarcity, guilt, and burden that have long weighed us down with...

The Six Thinking Hats are among the most important methods and approaches by author Edward de Bono for fostering creativity in improving creative thinking. The Six Thinking Hats help dedicate...

Discover how to achieve peace and tranquility amidst the whirlwind of modern life with this guide that embodies Zen wisdom, from one of Japan's most prominent monks, which has achieved...

Psychology is the study of the mind, but this simple formulation covers a bewildering and vast field related to human thought and behavior, from the biology of the brain and...

At first glance, the stock market appears to be a chaotic world with mysterious numbers and unusual characters, a place where billions of dollars are traded every day. But look...